Felini Fitness Posts - TopicsExpress

How often do you hear that its alright to sacrifice range of
How often do you hear that its alright to sacrifice range of motion (ROM) for increased weight? Its understandable in gym newcomers as the knowledge i...

How hard are you willing to work for your goals? So often I see
How hard are you willing to work for your goals? So often I see people quitting their goals because they believe they cant reach them, bringing up exc...

Here are some great core exercises to throw into your routine to
Here are some great core exercises to throw into your routine to allow you to properly target the abdominals/obliques with resistance. These are my pe...

Okay guys and girls, heres my way of saying Merry Christmas to you
Okay guys and girls, heres my way of saying Merry Christmas to you all, Chrismas is all about sharing right? So Im sharing with you all the video of m...

Okay so for my first proper post I feel its appropriate to give
Okay so for my first proper post I feel its appropriate to give you all a bit of a short background about myself so here goes. Firstly some fun facts...