Posts by Fifty Feathers Fitness
Move of the day: barbell skull crushers - triceps
This is an
Move of the day: barbell skull crushers - triceps This is an exercise that can be done with a barbell, dumbbells, kettlebells, and even a medicine ba...
Move of the day: barbell skull crushers - triceps This is an exercise that can be done with a barbell, dumbbells, kettlebells, and even a medicine ba...
Exercise(s) of the day - Leg Press
The leg press is an amazing
Exercise(s) of the day - Leg Press The leg press is an amazing tool to build lower body strength, especially in the glutes and quads. There are a few...
Exercise(s) of the day - Leg Press The leg press is an amazing tool to build lower body strength, especially in the glutes and quads. There are a few...