Posts by Fit4dance
Why YOU need Fit 4 Dance!
Marika Molnar, director of physical
Why YOU need Fit 4 Dance! Marika Molnar, director of physical therapy at New York City Ballet, believes cross-training is an essential part of any da...
Why YOU need Fit 4 Dance! Marika Molnar, director of physical therapy at New York City Ballet, believes cross-training is an essential part of any da...
Do you have weak ankles?
Weak ankles are the most common cause
Do you have weak ankles? Weak ankles are the most common cause of injury amongst female dancers. Strengthening your ankles can take time especially t...
Do you have weak ankles? Weak ankles are the most common cause of injury amongst female dancers. Strengthening your ankles can take time especially t...
Ballet & Conditioning Summer School.
19/1/15-24/1/15
PLACES
Ballet & Conditioning Summer School. 19/1/15-24/1/15 PLACES LIMITED BOOK NOW. Classes- Frozen Theme - 4-10 years of age. - 9:15 ~ 10:00am Interme...
Ballet & Conditioning Summer School. 19/1/15-24/1/15 PLACES LIMITED BOOK NOW. Classes- Frozen Theme - 4-10 years of age. - 9:15 ~ 10:00am Interme...
Want to strengthen your feet?
The best way to strengthen your
Want to strengthen your feet? The best way to strengthen your feet is by using them correctly in class. How many Tendus would you do per a class? if ...
Want to strengthen your feet? The best way to strengthen your feet is by using them correctly in class. How many Tendus would you do per a class? if ...
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