Frank Nash Posts - TopicsExpress

Dear 90% of my News-feed exercise enthusiast who post videos of
Dear 90% of my News-feed exercise enthusiast who post videos of their bad @$$ work outs, shirtless selfies, claim your beast mode or hash tag #doyoue...

We have to Lead by example. Encouraging those who would never have
We have to Lead by example. Encouraging those who would never have participated in events like these is simply amazing, but activity participating alo...

Gym time, nutritional discipline, supplementation, etc. all in an
Gym time, nutritional discipline, supplementation, etc. all in an effort to lose weight takes a tremendous, sometimes an overwhelming amount of effort...

Break the rules.... And be creative. Its alright to think outside
Break the rules.... And be creative. Its alright to think outside the box and do what YOU love. Only a few of us are fortunate enough to find a career...