Get Healthy and Fit with Cheryl Picard Posts - TopicsExpress

For a protein-packed snack, try hummus with your eggs. Total
For a protein-packed snack, try hummus with your eggs. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 2 servings Ingredients: 5 hard...

Store-bought granola can be high in fat and calories, and
Store-bought granola can be high in fat and calories, and sweetened with unhealthy sugars. This easy homemade granola is loaded with wholesome ingredi...

Good morning Thursday. Whats the plan? Well right now I need to
Good morning Thursday. Whats the plan? Well right now I need to get moving, get the kids up and out the door. Todays breakfast: Total Time: 35 mi...

I love being a beachbody coach. We have the best team of chefs in
I love being a beachbody coach. We have the best team of chefs in the world helping us to eat clean. Here is one of their recipes for an American fa...