Posts by Grace Flows
Forearm Press Up & Reverse Press for day 16 of the
Forearm Press Up & Reverse Press for day 16 of the #PrepForThePress challenge Practice pressing up from forearmstand requires the ability to press up...
Forearm Press Up & Reverse Press for day 16 of the #PrepForThePress challenge Practice pressing up from forearmstand requires the ability to press up...
Bianca loves back bending!
Why? You ask... A strong & flexible
Bianca loves back bending! Why? You ask... A strong & flexible #spine was the recommendation of a pediatric orthopedic specialist who was the first o...
Bianca loves back bending! Why? You ask... A strong & flexible #spine was the recommendation of a pediatric orthopedic specialist who was the first o...
Trending Topics
© 2015