Greg Dea, Sports Physiotherapist Posts - TopicsExpress

Charles Darwin said, it is not the strongest of the species that
Charles Darwin said, it is not the strongest of the species that survives, nor the most intelligent that survives. It is the one most adaptable to cha...

More from yesterdays handball regen group. Pre-session
More from yesterdays handball regen group. Pre-session monitoring highlighted some training soreness around the hips from the previous days goblet sq...

After some recent intensive review of Darcy Normans presentations
After some recent intensive review of Darcy Normans presentations in Beijing and his chapter in High Performance Training for Sport, Ive been sharpeni...

Re acceleration sports. Today Im bringing the kettlebell swing
Re acceleration sports. Today Im bringing the kettlebell swing and single leg high hang clean to step as drills to support the development of pre-te...

ITIS & OTIS. Not a movie title. Just another couple of hip rehab
ITIS & OTIS. Not a movie title. Just another couple of hip rehab drills. Really good ones. Created by some really good people - Gray Cook and Mike ...

Ok. Ive had some athletes with, well.... lets face it... too much
Ok. Ive had some athletes with, well.... lets face it... too much muscle slack. And they want to be good at running. And they want to be good at force...

Apologies regarding a recently deleted post. I forgot I cant have
Apologies regarding a recently deleted post. I forgot I cant have my athletes identified on social media. Heres the content, and Ive re-posted the vid...