Gregor Maehle Posts - TopicsExpress

REFORMATION OF AN ASHTANGA ZEALOT In this article I describe my
REFORMATION OF AN ASHTANGA ZEALOT In this article I describe my history with Ashtanga Yoga, how my approach changed over the decades, some of the pro...

How to deal with common shoulder injuries? Im currently
How to deal with common shoulder injuries? Im currently teaching in my old hometown Perth and am having a great time. The recent post about rehabilit...

Half way through my workshop at Tokyo Yoga and I must say that
Half way through my workshop at Tokyo Yoga and I must say that the people here are some of the nicest and friendliest people that I have ever met. Wh...

What is nidra (deep sleep)? I have been asked to shed some more
What is nidra (deep sleep)? I have been asked to shed some more light on the Yoga Sutra I.10 and why deep sleep (nidra) is counted by Patanjali amongs...

A few more thoughts to that modern fashion of cranking up the
A few more thoughts to that modern fashion of cranking up the heater when performing asanas. The idea conveyed in the yogic scriptures is that one ign...

I keep receiving questions regarding whether it’s important or
I keep receiving questions regarding whether it’s important or good to heat the yoga shala and whether this aids in detoxing. I also hear people rea...

Coming to terms with death I recently have been approached by
Coming to terms with death I recently have been approached by several people about advice for coming to terms with the death of a loved one. Causes o...