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This narrative is a nice reminder that what we give attention to
This narrative is a nice reminder that what we give attention to (feed) grows: An old Cherokee is teaching his grandson about life. “A fight is goi...

“Cakes have gotten a bad rap. People equate virtue with turning
“Cakes have gotten a bad rap. People equate virtue with turning down dessert. There is always one person at the table who holds up her hand when I s...

Do you experience: Bloating Distention Digestive Pain or
Do you experience: Bloating Distention Digestive Pain or Discomfort Excess Gas Diarrhea Constipation If you answered yes to one or more of the above...

Should you balance your pH via your diet? The premise is
Should you balance your pH via your diet? The premise is eating alkaline foods prevents excess acid in the body, which can lead to mineral loss and ...

We are bombarded with messages of “inspiration” on Facebook.
We are bombarded with messages of “inspiration” on Facebook. We’ve all witnessed photos of thin bodies, echoed by messages of “if I can do it,...

Is the Childhood Obesity Crisis a Big Fat Red Herring?
Is the Childhood Obesity Crisis a Big Fat Red Herring? bodylovewellness/2014/01/02/is-the-childhood-obesity-crisis-a-big-fat-red-herring/?utm_source...

Strive for joy, not happiness... We can wait around to feel
Strive for joy, not happiness... We can wait around to feel happy, or we can try to feel happy. Again, it’s not a bad thing to try and feel happy. ...