Heidis Fit life Posts - TopicsExpress

So, it has been a while since I have posted on here. I have been
So, it has been a while since I have posted on here. I have been experiencing health issues that I suspect are diet related. As many of you know I hav...

Box jumps and plyo jumps in the garage. Disclaimer: This is my
Box jumps and plyo jumps in the garage. Disclaimer: This is my first attempt and Im working on my form. My weak areas are balance so I combined a box ...