Posts by Hooked on Fitness Personal Training and Nutrition Consultation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T) CLASS - Saturday
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T) CLASS - Saturday 01/17/2015 HIIT class is a total body, heart pumping, aerobic and strength conditioning w...
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T) CLASS - Saturday 01/17/2015 HIIT class is a total body, heart pumping, aerobic and strength conditioning w...
Why You Should Only Work Out for 20 Minutes Today...
No,
Why You Should Only Work Out for 20 Minutes Today... No, really! Working out for shorter bouts at a higher intensity does more for your health than a...
Why You Should Only Work Out for 20 Minutes Today... No, really! Working out for shorter bouts at a higher intensity does more for your health than a...
4 Week Standard Training Plan, $39:
This pre-made plan is
4 Week Standard Training Plan, $39: This pre-made plan is available in a 4, 5, or 6 day per week format. It contains weight workouts and various cardi...
4 Week Standard Training Plan, $39: This pre-made plan is available in a 4, 5, or 6 day per week format. It contains weight workouts and various cardi...
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