ICan Fitness and I Can CrossFit Posts - TopicsExpress

QOTD: “So what if the motion has to be forced? The important
QOTD: “So what if the motion has to be forced? The important thing is to do it. Do it now, and the feeling will come. There is a great deal of psych...

QOTD: You may have heard that starting is half the battle, but
QOTD: You may have heard that starting is half the battle, but don’t just start—start small. Start so incredibly small that the task takes minimal...

QOTD: he most self-defeating thing you can do is to take action
QOTD: he most self-defeating thing you can do is to take action with divided intention. If you are doing something while resisting, resenting, or comp...

QOTD: Its way too easy to look at someone we admire and just
QOTD: Its way too easy to look at someone we admire and just assume he or she was simply born a genius or got lucky. Behind every genius in any field ...

QOTD: “It would be nice if this didn’t happen, but it’s
QOTD: “It would be nice if this didn’t happen, but it’s irrelevant. It might be easier to mobilize for action if I felt better but it doesn’t ...

QOTD: “Find people who believe in you. This seems corny, but
QOTD: “Find people who believe in you. This seems corny, but regardless, it works. If you surround yourself with people who will tell you that your ...

QOTD: “The gift of self-discipline is that it has the power to
QOTD: “The gift of self-discipline is that it has the power to take you beyond the reasoning of temporary emotion to freedom. Think of how empowered...

QOTD: "We all know, deep-down, that quick-fix change is
QOTD: "We all know, deep-down, that quick-fix change is short-lived. Like putting a sticking plaster over a gaping wound, it doesn’t heal us, it doe...