Inner City Systema Posts - TopicsExpress

Inner City Systema is progressing its focus on being inclusive
Inner City Systema is progressing its focus on being inclusive with all Systema practitioners (and other martial arts) by bringing extra learning/trai...

10 people now training with Steve in our Systema Start-Up program
10 people now training with Steve in our Systema Start-Up program at ICS. I had the chance to watch as he guided them through the Relaxation pillar to...