Posts by Internal Power Training
Lets look a couple of ideas to train the Crotch Arch within a
Lets look a couple of ideas to train the Crotch Arch within a static posture. (note this is one of a myriad of options.) Fig.1) Passive (sinking/Yin)...
Lets look a couple of ideas to train the Crotch Arch within a static posture. (note this is one of a myriad of options.) Fig.1) Passive (sinking/Yin)...
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