Ivan Lamar Montano Posts - TopicsExpress

Always many things on my mind but Ill share only 2 right now so I
Always many things on my mind but Ill share only 2 right now so I dont write a book on here... First things first for my fitness lovers. Protein!!! G...

I have a few plans underway you may be interested in... First,
I have a few plans underway you may be interested in... First, Im just about ready to start my weekend fitness program for youth. Trying to plan out ...

It was a great weekend and got some great things done but now its
It was a great weekend and got some great things done but now its back to the grind. New goals have been made now so no time to take breaks for me. Ne...

I normally dont post things like this but I cant hold it in. I
I normally dont post things like this but I cant hold it in. I hope everyone that I offend here today with my confession will please forgive me. I let...