Posts by JCollum Fitness
Two Glazed Doughnuts and @Cellucor #c4 preworkout makes for an
Two Glazed Doughnuts and @Cellucor #c4 preworkout makes for an awesome back day! Finished up my back workout with deadlifts (I do them last because th...
Two Glazed Doughnuts and @Cellucor #c4 preworkout makes for an awesome back day! Finished up my back workout with deadlifts (I do them last because th...
A few of my other favorite shoulder moves.. left is wide grip
A few of my other favorite shoulder moves.. left is wide grip upright rows on the smith machine I squeeze at the top and control the negative these ta...
A few of my other favorite shoulder moves.. left is wide grip upright rows on the smith machine I squeeze at the top and control the negative these ta...
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