Jessicahealthcoach Posts - TopicsExpress

If you are finding it difficult to accomplish a goal, revisit your
If you are finding it difficult to accomplish a goal, revisit your reason for pursuing it in the first place. If it isnt in line with what you need an...

Roasted Sweet Potato Wedges These seasoned sweet potatoes are the
Roasted Sweet Potato Wedges These seasoned sweet potatoes are the perfect nutritious side dish to any meal. Makes 4 servings Ingredients 2 medium...

The truth is CALORIES are making you fat, not fat itself.
The truth is CALORIES are making you fat, not fat itself. Consuming too many calories and eating poor-quality fats are what lead to unnecessary weight...