Posts by Jordan Yeoh
Dumbbell Side Lateral Raise for the side Delts.
If you are
Dumbbell Side Lateral Raise for the side Delts. If you are feeling more Traps than your Delts on this exercise, you are probably shrugging unconscio...
Dumbbell Side Lateral Raise for the side Delts. If you are feeling more Traps than your Delts on this exercise, you are probably shrugging unconscio...
Power Snack - High Protein Chocolate Bananas.
Took less than
Power Snack - High Protein Chocolate Bananas. Took less than 60 seconds to prepare this. Not so pretty but taste great and its a super anabolic snac...
Power Snack - High Protein Chocolate Bananas. Took less than 60 seconds to prepare this. Not so pretty but taste great and its a super anabolic snac...
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