Posts by Josefina Monasterio
Flexing your gray matter with crossword puzzles and book reading
Flexing your gray matter with crossword puzzles and book reading can lower your risk of Alzheimer’s disease. But getting up and moving is just as im...
Flexing your gray matter with crossword puzzles and book reading can lower your risk of Alzheimer’s disease. But getting up and moving is just as im...
Maintain a Healthy Weight
Sometimes as people age, it’s
Maintain a Healthy Weight Sometimes as people age, it’s difficult for them to keep weight on. You may have a harder time recovering from illness or...
Maintain a Healthy Weight Sometimes as people age, it’s difficult for them to keep weight on. You may have a harder time recovering from illness or...
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