Posts by Julian - Fitness Professional FBM
If you are able to recruit, fatigue, and awaken muscle fibers
If you are able to recruit, fatigue, and awaken muscle fibers within a defined time frame, then you are going To recruit all of the different muscle f...
If you are able to recruit, fatigue, and awaken muscle fibers within a defined time frame, then you are going To recruit all of the different muscle f...
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