Kathy Tyndale.com Posts - TopicsExpress

So proud of so many of my clients at the moment. Kimberly who
So proud of so many of my clients at the moment. Kimberly who doesnt let a good excuse get in the way of training by coming to PM class instead of AM...

With the cold and flu season fast approaching (already here for
With the cold and flu season fast approaching (already here for some) make sure you are taking care of yourself when working out. If you have a high ...

Huge shout out to all my dedicated clients who came to training
Huge shout out to all my dedicated clients who came to training this week, despite the less than ideal weather. Your consistency will mean your resul...