Posts by Kellys Fitness LLC
HOMEMADE UPGRADE: Apple Pie
4 Tbsp almond butter
½ cup rolled
HOMEMADE UPGRADE: Apple Pie 4 Tbsp almond butter ½ cup rolled oats ¼ cup chopped almonds and walnuts ¼ cup unsweetened coconut flakes 2 tsp cinnam...
HOMEMADE UPGRADE: Apple Pie 4 Tbsp almond butter ½ cup rolled oats ¼ cup chopped almonds and walnuts ¼ cup unsweetened coconut flakes 2 tsp cinnam...
What’s better for my legs: small pulsing moves or large deep
What’s better for my legs: small pulsing moves or large deep ones? Doing enough reps of anything—in this case, pulsing—causes a chemical reacti...
What’s better for my legs: small pulsing moves or large deep ones? Doing enough reps of anything—in this case, pulsing—causes a chemical reacti...
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