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Posts by Liz Greene



Programming for WEEK 1 This week, we will talk about the four
Programming for WEEK 1 This week, we will talk about the four parts of the rowing stroke, learn our rowing warm-up routine, and assess our fitness thr...

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he-had-a-scar-on-topic-789295977809872">We call him Puwapsky. Puwapsky.. means that he had a scar on
SOME EXPERIENCE . . . . I got from life . . . dont be afraid of
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