Posts by Lloyd McDonald Fitness
Todays Chest and Biceps Double Drop Set Session‼️
a1.
Todays Chest and Biceps Double Drop Set Session‼️ a1. Incline Dumbbell Chest Press 3x 6reps 25% drop 6reps 25% drop 6reps a2. Decline...
Todays Chest and Biceps Double Drop Set Session‼️ a1. Incline Dumbbell Chest Press 3x 6reps 25% drop 6reps 25% drop 6reps a2. Decline...
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