Posts by Marion Green
Day #4:
STANDARD Program: 40 second plank
ADVANCED Program:
Day #4: STANDARD Program: 40 second plank ADVANCED Program: 1:30 minute plank Just a quickie note about proper form: You want to have your core fully...
Day #4: STANDARD Program: 40 second plank ADVANCED Program: 1:30 minute plank Just a quickie note about proper form: You want to have your core fully...
Trending Topics
© 2015