Posts by Master Trainer Jon Jeffrey
10-Minute Christmas Calorie Burner
- For the Goblet exercise,
10-Minute Christmas Calorie Burner - For the Goblet exercise, hold a dumbbell in both paws at chest height. - Take 2 seconds to lower the weight/yo...
10-Minute Christmas Calorie Burner - For the Goblet exercise, hold a dumbbell in both paws at chest height. - Take 2 seconds to lower the weight/yo...
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