Posts by Matty Bladez fitness
Smashed back last night, woke up this morning aching like mad!
Smashed back last night, woke up this morning aching like mad! Workout was; wide grip lat pulldown 2 warm up sets 15-20 reps 3 working sets, 12 - 15 ...
Smashed back last night, woke up this morning aching like mad! Workout was; wide grip lat pulldown 2 warm up sets 15-20 reps 3 working sets, 12 - 15 ...
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