Medical conner Posts - TopicsExpress

3 diet changes to help lower cholesterol levels If you have high
3 diet changes to help lower cholesterol levels If you have high cholesterol (a total cholesterol level of 240 milligrams per deciliter of blood or ab...

4 simple ways to boost your energy Some days, do you feel like
4 simple ways to boost your energy Some days, do you feel like the Energizer Bunny with a weak battery? You start strong, but by midafternoon you can...

A good guide to good carbs: The glycemic index If you have
A good guide to good carbs: The glycemic index If you have diabetes, you know all too well that when you eat carbohydrates, your blood sugar goes up. ...

Find the weight-loss plan that works for you You’ve tried
Find the weight-loss plan that works for you You’ve tried different diets — and have even been exercising regularly — but those extra pounds won...

5 ways to use less salt Sodium chloride (salt) is essential to the
5 ways to use less salt Sodium chloride (salt) is essential to the body. The sodium in salt helps transmit nerve impulses and contract muscle fibers. ...

5 foods that fight high cholesterol It’s easy to eat your way to
5 foods that fight high cholesterol It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you...

8 tips for buying shoes that are good to your feet Buying the
8 tips for buying shoes that are good to your feet Buying the right shoes is an investment in foot health. But how do you find ones that fit properly ...

The trouble with tendinitis of the knee Tendinitis of the knee —
The trouble with tendinitis of the knee Tendinitis of the knee — inflammation of the tendons, the tissue that connects muscle to bone — has stoppe...

5 weight training tips for people with arthritis Strength training
5 weight training tips for people with arthritis Strength training is good for just about everyone. It’s especially beneficial for people with arthr...