Melina Fitness Posts - TopicsExpress

Whatever gets you going on MONDAY ... Made my Monday cardio go by
Whatever gets you going on MONDAY ... Made my Monday cardio go by FAST... @saramarshall719 @eleni_beckas I CANT!!!!! #teammelinafitness #teamswol #swo...

Alright FIT FAM... Its @melinafitness FINAL #tagteamchallenge. GET
Alright FIT FAM... Its @melinafitness FINAL #tagteamchallenge. GET Todays challenge done & feel #SWOL with #teammelinafitness Bootay Motivation Chall...

Alright FIT FAM... Its @melinafitness Turn for the
Alright FIT FAM... Its @melinafitness Turn for the #tagteamchallenge. GET Todays challenge done & feel #SWOL with #teammelinafitness. Today we are wo...

A little Chest Pump (aka boob lift ) from my Friday night date...
A little Chest Pump (aka boob lift ) from my Friday night date... Hitting 3 angles... Incline, decline & flat dumbbell press . I work chest in randoml...

Spinnnnnninnnnnn ROUND ROUND Tuesdays @nolimitssportsandfitness
Spinnnnnninnnnnn ROUND ROUND Tuesdays @nolimitssportsandfitness Conditioning/Spin/Abs went off tonight. Especially bc @kandisjoooo is backkkk! Have a...