Michael Taylor Posts - TopicsExpress

How to keep your desk chair from killing you :) There have been
How to keep your desk chair from killing you :) There have been many years where I spend a whole lot of time at my desk. Or a table. Sometimes in m...

Want to run faster, get more endurance on the bike, and scamper up
Want to run faster, get more endurance on the bike, and scamper up mountains with no problem? Here are six secrets that will get you moving easily and...

Yoga and the Power of Choice by Mike What do you want to be good
Yoga and the Power of Choice by Mike What do you want to be good at doing? What do you want your life to be like? Not too many people walk into yoga...

Is Yoga Working? Do you think yoga helps, but it doesn’t help
Is Yoga Working? Do you think yoga helps, but it doesn’t help with your job? And it doesn’t help you lose weight. You’re stressed, it’s not h...