Micheles Journey of Strength, Will and Determination Posts - TopicsExpress

NSVs (non-scale victories) are victories that arent related to
NSVs (non-scale victories) are victories that arent related to numbers on the scale. They can be fitness related (5 minutes longer on the treadmill, ...

Todays cardio challenge will be a tv commercial challenge.
Todays cardio challenge will be a tv commercial challenge. Everyone watches TV so during the commercial breaks, do the following: First commercial...

Breakfast this morning was a quite tasty egg white omlete with
Breakfast this morning was a quite tasty egg white omlete with peppers, mushrooms and tomates and turkey bacon and black beans on the side. YUMMO. I...