Posts by Miles 2 Fit by Callie Spear
Take it home!
RUN FOR THE HILLS TREADMILL WORKOUT:
Climb #1:
Take it home! RUN FOR THE HILLS TREADMILL WORKOUT: Climb #1: 5 min; set your pace to maintain throughout. Walkers set incline to 1%, joggers at 2%. ...
Take it home! RUN FOR THE HILLS TREADMILL WORKOUT: Climb #1: 5 min; set your pace to maintain throughout. Walkers set incline to 1%, joggers at 2%. ...
Trending Topics
© 2015