Posts by Nathan Jones Fitness
Strength and Conditioning
Challenge:
6 deadlifts (women 60kg,
Strength and Conditioning Challenge: 6 deadlifts (women 60kg, men 100kg) 10 strict burpees (tricep push up position, chest to floor and no movement...
Strength and Conditioning Challenge: 6 deadlifts (women 60kg, men 100kg) 10 strict burpees (tricep push up position, chest to floor and no movement...
Trending Topics
© 2015