Posts by Nick Robinson
Burpee variation [transferable to breaking/training strength mixed
Burpee variation [transferable to breaking/training strength mixed with explosive & anaerobic movements] // [1 Burpee X 10 Double Unders] X 10 rounds!...
Burpee variation [transferable to breaking/training strength mixed with explosive & anaerobic movements] // [1 Burpee X 10 Double Unders] X 10 rounds!...
Attention Toronto!!
Starting November 20th we are running a 4
Attention Toronto!! Starting November 20th we are running a 4 week strength training program as an off shoot of Toronto Fit Body Bootcamp Where: Yon...
Attention Toronto!! Starting November 20th we are running a 4 week strength training program as an off shoot of Toronto Fit Body Bootcamp Where: Yon...
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