Nirvana Yoga Posts - TopicsExpress

Meditation - The Different Types of Meditation. - Yogi
Meditation - The Different Types of Meditation. - Yogi Vyas. Meditation is one of the five principles of yoga. It an important tool to achieve mental...

Niyama Yoga. - Yogi Vyas. Every sort of practice has its own set
Niyama Yoga. - Yogi Vyas. Every sort of practice has its own set of rules on how to live one’s life. One of those practices is Yoga which follows a...

Noose Pose (Pasasana). -Yogi Vyas. One of the poses that you
Noose Pose (Pasasana). -Yogi Vyas. One of the poses that you may want to add to your yoga routine is the Pasasana, also known as The Noose Pose. The ...

Garland Pose or Squatting (Malasana). -Yogi Vyas. This Asana
Garland Pose or Squatting (Malasana). -Yogi Vyas. This Asana makes the ankles more supple and provides a good stretch to the back of the lower legs...

Health Tips For Women. A women’s tryst to become a super-women
Health Tips For Women. A women’s tryst to become a super-women is almost endless! She loves to work hard, party harder, dabble with zillion thoughts...

Yoga Exercise - Shoulder Lifts.
Yoga Exercise - Shoulder Lifts. - Yogi Vyas. Many peopl...

Anahata Yoga. - Yogi Vyas. Anahata Yoga is a form of Yoga
Anahata Yoga. - Yogi Vyas. Anahata Yoga is a form of Yoga designed by teacher Ana Costa. Its aim is to “deeply connect, expand and awaken” the st...

By:-Yogi Vyas (Rakseh Kumar) Surya Namaskara-A (sun salutation) -
By:-Yogi Vyas (Rakseh Kumar) Surya Namaskara-A (sun salutation) - from Ashtanga Vinyasa Yoga Practice The first step in the Ashtanga Vinyasa Yoga Pr...

Yoga Exercises - Standing Poses.
Yoga Exercises - Standing Poses. - Yogi Vyas. Standin...