Posts by Oxygen Training :: Fraser Valleys Original Far Infrared Hot Studio
What is Karma???
The term karma is often used with great
What is Karma??? The term karma is often used with great casualness, with little understanding of its profundity. People dismissively say its my karm...
What is Karma??? The term karma is often used with great casualness, with little understanding of its profundity. People dismissively say its my karm...
Push-ups are one of the quickest ways to get beautiful backs,
Push-ups are one of the quickest ways to get beautiful backs, chests and arms!! Master the push-up—also called the “press-up”—and you’ll be ...
Push-ups are one of the quickest ways to get beautiful backs, chests and arms!! Master the push-up—also called the “press-up”—and you’ll be ...
How many calories do I burn at class?
How many Calories are
How many calories do I burn at class? How many Calories are Burned in Yoga? Yoga is a physical, mental and spiritual training that is suitable for p...
How many calories do I burn at class? How many Calories are Burned in Yoga? Yoga is a physical, mental and spiritual training that is suitable for p...
Another happy Oxygen family member!
Why I Loved my first time
Another happy Oxygen family member! Why I Loved my first time at oxygen yoga! being a mom of 2 lil boys and a wife and of course a full time working ...
Another happy Oxygen family member! Why I Loved my first time at oxygen yoga! being a mom of 2 lil boys and a wife and of course a full time working ...
HOW TO MOVE
Do it in threes
Any workout has three variables:
HOW TO MOVE Do it in threes Any workout has three variables: weights, intensity, and volume, Hood says. To keep your body guessing, focus on one var...
HOW TO MOVE Do it in threes Any workout has three variables: weights, intensity, and volume, Hood says. To keep your body guessing, focus on one var...