Posts by PT WITH B Advanced Personal Trainer
WHY DETOX!
IT HELPS LOOSING WEIGHT! IMPROVE YOUR SKIN, NAILS,
WHY DETOX! IT HELPS LOOSING WEIGHT! IMPROVE YOUR SKIN, NAILS, HAIR! TOO MANY BENEFITS TO OMIT THIS PROCESS! Detoxification is the process of removin...
WHY DETOX! IT HELPS LOOSING WEIGHT! IMPROVE YOUR SKIN, NAILS, HAIR! TOO MANY BENEFITS TO OMIT THIS PROCESS! Detoxification is the process of removin...
15 - 22min home training!!
30 sec exercise/ 15 sec rest
1.
15 - 22min home training!! 30 sec exercise/ 15 sec rest 1. Burpees 2. Jumping squats (or normal squats) 3. Jumping Jack 4. Jumping squats 5. High kne...
15 - 22min home training!! 30 sec exercise/ 15 sec rest 1. Burpees 2. Jumping squats (or normal squats) 3. Jumping Jack 4. Jumping squats 5. High kne...
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