Posts by Path to Stillness Yoga Studio
12 DAYS OF YOGA POSES:
DAY 1 - CAT/COW
The Cat and Cow pose
12 DAYS OF YOGA POSES: DAY 1 - CAT/COW The Cat and Cow pose is considered a yoga staple and a very simple vinyasa as one moves from one pose cat in...
12 DAYS OF YOGA POSES: DAY 1 - CAT/COW The Cat and Cow pose is considered a yoga staple and a very simple vinyasa as one moves from one pose cat in...
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