Prairie Yoga Posts - TopicsExpress

Here at Prairie Yoga we cant get enough anatomy training! Here is
Here at Prairie Yoga we cant get enough anatomy training! Here is certified Iyengar teacher and physical therapist Julie Gudmestad simplifying the oft...

Due to extended traveling, I was away from asana practice for
Due to extended traveling, I was away from asana practice for awhile. Top 10 reasons I am glad to be back on my mat: 1. I am back home reconnecting to...

Great minds think alike. In Reenys 10:30 - 11:45 Level 2-3 class
Great minds think alike. In Reenys 10:30 - 11:45 Level 2-3 class we were asked to explore Parivrtta Ardha Candrasana without the wall. Reeny led us ...

UC San Fransisco (UCSF) researchers discovered that a specifically
UC San Fransisco (UCSF) researchers discovered that a specifically designed yoga training program can help women gain more control over their urinatio...