Posts by Rajendra Vasant Ghanekar
Ashtanga Yoga comprises of the following
Yama (self-restraint)
Ashtanga Yoga comprises of the following Yama (self-restraint) – Non-killing, truthfulness, non-stealing and non-receiving. Niyama (discipline) –...
Ashtanga Yoga comprises of the following Yama (self-restraint) – Non-killing, truthfulness, non-stealing and non-receiving. Niyama (discipline) –...
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