Re-Vitalise Tai Chi, Yoga, Meditation and Holistic retreats Posts - TopicsExpress



          

Posts by Re-Vitalise Tai Chi, Yoga, Meditation and Holistic retreats



Posture of the Week - The quarter turn and punch under Elbow.
Posture of the Week - The quarter turn and punch under Elbow. From single whip, ease your weight back into the right leg. Keep the arms as they are. ...

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