Rebecca Albin Posts - TopicsExpress

I have NEVER in my life been able to do a pull-up. Even as a
I have NEVER in my life been able to do a pull-up. Even as a competitive college athlete, I couldnt do it. And honestly, I wasnt really certain I woul...

Okay. Here it is. For everyone who has asked me What have you been
Okay. Here it is. For everyone who has asked me What have you been doing? This is it. I have been a nutrition client of Karens for a few months now. T...

There really are no words for how excited I am about the progress
There really are no words for how excited I am about the progress I have made with Karen Candia at CrossFit Ocean Isle Beach. A couple of months ago, ...