Release The Beast Posts - TopicsExpress

Just because.. She decided my normal push ups were not taxing
Just because.. She decided my normal push ups were not taxing enough and elected to add her body weight to my own!! #ReleaseTheBeast #Hoodie #TEe #Cap...

Try this full body exercise with a 20 or 25kg weight as
Try this full body exercise with a 20 or 25kg weight as demonstrated by Nigel W. One of the most dedicated gymers I know. Its Nigel W. Appreciation da...

Can you tell we love girls who lift? #ReleaseTheBeast @releaseuk
Can you tell we love girls who lift? #ReleaseTheBeast @releaseuk on twitter @releasethebeastuk on Instagram. Contrary to popular belief women who lift...

Never be afraid to be different. Whatever your goals and dreams
Never be afraid to be different. Whatever your goals and dreams are, strive to be unique. To be extraordinary you have to be willing to step out of th...

#ReleaseTheBeast Boxing Session.. We do it all mate.. Nigel
#ReleaseTheBeast Boxing Session.. We do it all mate.. Nigel putting a client through the works... Look at him hurt. Look at him go. Great hand eye coo...