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Posts by Rogue Fitness Cabarete



#CabareteWOD with @tayolmedo and @gunit729 Warm-up: 12min EMOM
#CabareteWOD with @tayolmedo and @gunit729 Warm-up: 12min EMOM -even minutes= 20sec plank to 20sec handstand -odd minutes= 40 Double unders Find you...

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