Posts by Sanele Mabija
day 12:Difference vs change
while on this challenge I have
day 12:Difference vs change while on this challenge I have followed the basic rules,eat clean,train insane and rest.. its been 12days,and my effort...
day 12:Difference vs change while on this challenge I have followed the basic rules,eat clean,train insane and rest.. its been 12days,and my effort...
Day 11:PUSHING THROUGH PAIN
Ever found yourself targeting to
Day 11:PUSHING THROUGH PAIN Ever found yourself targeting to finish say 3sets of 20reps,but you tire before you do?wanting to crunch to 40,but just...
Day 11:PUSHING THROUGH PAIN Ever found yourself targeting to finish say 3sets of 20reps,but you tire before you do?wanting to crunch to 40,but just...
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