Sel Guevara Posts - TopicsExpress

Posts by Sel Guevara

Yesterday Coach @marklimbagas routine killed me a little bit.
Yesterday Coach @marklimbagas routine killed me a little bit. Juuuuust a little bit! Haha. Got obsessed with my hip hinges cause I really wanted a rou...

BEAST MODE. Did this pair of workout routines. 30 seconds each, no
BEAST MODE. Did this pair of workout routines. 30 seconds each, no rest in between! (Pang beginner lang toh ha, pero natatanggal na lungs ko kanina!) ...

In light of the upcoming #VSFashionShow heres a sneak peek of a
In light of the upcoming #VSFashionShow heres a sneak peek of a workout that Adriana Lima and Doutzen Kroes religiously do before hitting the runway. ...

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Hi everyone- I am doing good! Had 4-month f/u this week and all

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Hi Guys! Looking for a heavily tattooed Male ages 25 to 35.

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The Bathtub Test During a visit to my doctor, I asked him, "How

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