Posts by Serenite Fitness, LLC
4 Natural Ways To Beat the Bloat
Ahhhh, tis the season!! Many
4 Natural Ways To Beat the Bloat Ahhhh, tis the season!! Many of us are familiar with the abdominal bloating and swollen fingers that accompany wate...
4 Natural Ways To Beat the Bloat Ahhhh, tis the season!! Many of us are familiar with the abdominal bloating and swollen fingers that accompany wate...
Hi ladies! We are considering another 12 week challenge to jump
Hi ladies! We are considering another 12 week challenge to jump start January thru March in 2015.... Unlimited classes with all the base line tracking...
Hi ladies! We are considering another 12 week challenge to jump start January thru March in 2015.... Unlimited classes with all the base line tracking...
Day 5 to REV up your energy!
Breathing!!!
If there is one
Day 5 to REV up your energy! Breathing!!! If there is one simple thing that you can do for your health each day, it is to take 5 minutes to focus on ...
Day 5 to REV up your energy! Breathing!!! If there is one simple thing that you can do for your health each day, it is to take 5 minutes to focus on ...
Stiffness and Pain Affecting Your Joints?
If your mornings
Stiffness and Pain Affecting Your Joints? If your mornings begin with stiffness, pain and swollen joints, you may be experiencing symptoms of osteoa...
Stiffness and Pain Affecting Your Joints? If your mornings begin with stiffness, pain and swollen joints, you may be experiencing symptoms of osteoa...
© 2015