Shelton R. Moreland Posts - TopicsExpress

We eat a lot of stuff...and it seems that for some of us, the only
We eat a lot of stuff...and it seems that for some of us, the only requirement is that it tastes good. Its becoming more obvious that a lot of us dont...

I remember back in the day...we trained very, very hard, and it
I remember back in the day...we trained very, very hard, and it had its merits...but today, I focus on the continuation of training...some of those wh...

SPECIALIZATION: In the martial arts, training ones special skills
SPECIALIZATION: In the martial arts, training ones special skills is very important. it would take a lifetime to become proficient in all of the techn...

Martial arts training, and the practice of techniques will enable
Martial arts training, and the practice of techniques will enable one to develop coordination and unity of mind and body. The brain must be exercised ...

FLEXIBILITY: The Quality Of Life begins with the stretching of the
FLEXIBILITY: The Quality Of Life begins with the stretching of the tendons and muscles...As you get older, muscles tighten and the joints’ range of ...

Todays class gave me several flashbacks... I felt like I was
Todays class gave me several flashbacks... I felt like I was twenty one again... Moving, breathing good, form Movements were crisp and sharp... I was ...

Just got dressed for class...sometimes getting dressed means
Just got dressed for class...sometimes getting dressed means putting on the best Chinese liniments along with my uniform...the liniments not only serv...

Hapkido is designed to allow a martial artist to rapidly subdue an
Hapkido is designed to allow a martial artist to rapidly subdue an opponent and render any attacker completely incapable of causing harm. Since Hapkid...

I helped out in my son Ibrahim Morelands class today...What
I helped out in my son Ibrahim Morelands class today...What brought me out on the mat was my observation of two 5year old male children, who were obvi...