Siobhan Hynes Personal Training Posts - TopicsExpress

Healthy guilt free treat bars to make that journey to weight loss
Healthy guilt free treat bars to make that journey to weight loss and a healthy life style a little easier and interesting!!! Recipe for Paleo bars: ...

“Fish Oil,” Friend or Foe To The Prostate? Another great
“Fish Oil,” Friend or Foe To The Prostate? Another great article from Dr. Lopez that examines in objective detail what risks, if any, long chain ...

Dieting is hard. There’s no way around it. You diet for a
Dieting is hard. There’s no way around it. You diet for a show, lifestyle challenge, fitness challenge or whatever the reason. The diet lasts wee...