Posts by Sonny Topham - Personal Trainer
Ladies especially READ THIS!!! :D
Myth Number 3:
I want to
Ladies especially READ THIS!!! :D Myth Number 3: I want to tone my body.... Firstly there is no such thing as toning a muscle. They either grow (h...
Ladies especially READ THIS!!! :D Myth Number 3: I want to tone my body.... Firstly there is no such thing as toning a muscle. They either grow (h...
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